Dr. Topaz has a huge heart for women. She celebrates our victories and empathizes with our struggles. Dr. Topaz views a strong mind as the capacity to think clearly, feel fully and choose intentionally- without abandoning yourself. This belief supports a soft life which values peace, pleasure and presence without abandoning responsibility or self-respect.

On this #TherapyThursday, Dr. Topaz talks love with Dr. Queinnise Miller, author of Lead with Love, 8 Heart-Centered Strategies for Exceptional Leadership. Dr. Q is a self-proclaimed ‘lover of love and leadership,’ who coaches aspiring educational leaders on the transformative power of love. The ‘keep it real vibe’ is on full tilt as Dr. Topaz and Dr. Q remind us that love and surrender are key components of living a soft life. We are all leaders; our leadership effectiveness is a direct reflection of how we love ourselves.

Let’s establish an interconnected community that is committed to creating strong minds and soft lives. Listening to this podcast is an investment in yourself. And when you are better, we are all better.

Join us, Sis!

Dr. Topaz has a huge heart for women. She celebrates our victories and empathizes with our struggles. Dr. Topaz views a strong mind as the capacity to think clearly, feel fully and choose intentionally- without abandoning yourself. This belief supports a soft life which values peace, pleasure and presence without abandoning responsibility or self-respect.

On this #TherapyThursday, Dr. Topaz leans in with Lacey Tezino, Founder of Passport Journeys, the first therapy app that focuses on healing mother/daughter relationships. Losing her mom, brought Lacey into her purpose. Listen as she reflects on how her friends supported her as her mom’s life was ending, and how those actions sowed seeds into Lacey’s efforts to help other moms and daughters. In this relationship paradigm, there is not a lack of love; there is a lack of healing from generational traumas. If your mom is no longer with you, we see you, and we send you a healing, liberating love.

Let’s establish an interconnected community that is committed to creating strong minds and soft lives. Listening to this podcast is an investment in yourself. And when you are better, we are all better.

Join us, Sis!

21 Media is excited to announce the launch of a new podcast, Strong Mind, Soft Life with Dr. Topaz! This podcast creates a much-needed space for women to invest in and optimize their mental wellness.

Dr, Topaz has a huge heart for women. She celebrates our victories and empathizes with our struggles. Dr. Topaz views a strong mind as the capacity to think clearly, feel fully and choose intentionally- without abandoning yourself. This belief supports a soft life which values peace, pleasure and presence without abandoning responsibility or self-respect.

On this #TherapyThursday, Dr. Topaz spends time with Dr. Danielle Hairston. ‘Dr. Dani’ is the Residency Training Director at Howard University’s Hospital and College of Medicine, an author and speaker on racism and psychiatry, and a proud toddler mom like Topaz. Listen as they open up on their continued quest for an authentic, soft life. Maybe we can continue this convo in Jamaica, on one of Dr. Dani’s retreats.

Let’s establish an interconnected community that is committed to creating strong minds and soft lives. Listening to this podcast is an investment in yourself. And when you are better, we are all better.

Join us, Sis!