『Tend HER Wild Podcast』のカバーアート

Tend HER Wild Podcast

Tend HER Wild Podcast

著者： Dr. Betsy Rippentrop and Kate Moreland
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Dr. Betsy Rippentrop, a psychologist, and Kate Moreland, a lawyer and CEO, are having conversations about how women have been conditioned to lose connection to their inner voice and natural instincts, and how the time has come for us to re-wild. Both grew up as overachievers and perfectionists and took traditional career paths, following the rules society set for success. This required a loss of authenticity and a disconnection to their own wild essence. We explore questions and tools around how best to listen to our inner voice, re-wild ourselves, and live the most authentic life, where we thrive instead of survive.2022 - Dr. Betsy Rippentrop and Kate Moreland 旅行記・解説 社会科学 衛生・健康的な生活
エピソード
  • 196. Seasoned Wisdom Live

    196. Seasoned Wisdom Live
    2026/04/10
    In this special live episode of the Tend HER Wild Podcast, recorded at the James Theatre with the Water Bearer Collective, four remarkable women share stories and insights gathered across decades of life. Together they reflect on courage, friendship, aging, and the power of crone wisdom—showing how experience deepens our capacity to lead, love, and keep evolving. Guests Marcia Akin – Educator and Psychotherapist Connie Benton Wolfe – Social Entrepreneur and Innovative Leader Peg Burke – Former University of Iowa professor and former president of the Association for Intercollegiate Athletics for Women Lark Birdsong – First women’s basketball coach at the University of Iowa, leader, artist, and lifelong learner Marcia Akin & Connie Benton Wolfe Early Years & Self-Discovery Both Marcia and Connie describe themselves as shy girls who eventually stepped beyond their comfort zones to share their gifts. Marcia reflects on the influence of strong Quaker women and pursuing advanced degrees in education and social work. Connie recalls being excluded from a school play because of her shyness, but credits her grandmother’s encouragement to trust herself and stay open to life’s unfolding path. Courage Marcia shares how her colon cancer diagnosis at 49—after losing her father to the same disease—revealed the strength of family and community support. Connie believes courage begins with trusting your gifts and allowing them to be visible, noting that courage grows when women support one another. Love & Friendship Both women emphasize the importance of lifelong women’s friendships. Marcia speaks about the grounding power of love and humor, while Connie offers simple wisdom: never abandon your women friends for a partner. Aging & Wisdom Marcia reflects that turning 80 has deepened her self-understanding and reminds us that growth never stops. Connie, who spent much of her career working in aging communities, continues to advocate for dignity and meaningful engagement for older adults. Rapid Reflections One truth about life: Marcia – Love relentlessly. | Connie – Start fresh every day.Stop worrying about: Marcia – Tomorrow. | Connie – Naysayers.Start doing earlier: Marcia – Listen to your body. | Connie – Understand money.Word for this season: Marcia – Deepening | Connie – PerplexingStill curious about: Marcia – People’s stories | Connie – Younger generations Peg Burke & Lark Birdsong Early Years Peg grew up in rural Kentucky during the Great Depression, walking or riding a mule to school and facing limited opportunities for women. Lark moved frequently during childhood and grew up adventurous and energetic. Pioneers in Women’s Sports Peg discovered physical education in college after receiving a small scholarship—an opportunity that shaped her lifelong advocacy for women in athletics. Lark was recruited by pioneering athletic director Christine Grant to help coach the first women’s basketball team at the University of Iowa, where early teams had no uniforms or locker rooms. Courage & Justice Peg shares how witnessing inequality in women’s sports fueled her activism, emphasizing that once you see injustice, you cannot ignore it. Lark describes courage through personal challenges like adopting her daughter from Peru and completing endurance cycling events such as Race Across America. Friendship & Collective Power Peg describes women’s friendships as “a fire with three logs—it burns stronger together.” Lifelong collaboration among women leaders helped expand opportunities for future generations. Rapid Reflections One truth about life: Peg – Life is full of surprises. | Lark – Align what you think, say, and do.Stop worrying about: Peg – Appearance | Lark – Worry itselfStart doing earlier: Peg – Be yourself | Lark – Build wealth and friendshipsWord for this season: Peg – Independence | Lark – ScarceStill curious about: Peg – Everything | Lark – Glass art and government balance Key Takeaway Seasoned Wisdom reminds us that aging is not an ending but a deepening. Through courage, friendship, curiosity, and advocacy, these women show how wisdom grows richer when shared across generations. Home waterbearercollective.com Other episodes you might enjoy: Episode 53: Exploring the Three Phases of Womanhood Episode 129: Dr. Sharon Blackie – Hagitude Episode 117:Roxanne Erdahl – Passion & Purpose Episode 179: Heroine’s Journey: Descent to the Goddess Episode 150: Healing the 3 Feminine Wounds Episode 143: Dropping Into Radiant Rest (Tracee Stanley) Episode 163: Rage as Teacher Today’s Episode sponsored by: The Local Hub (https://thelocalhub-ic.com/) Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to go on retreat? Want to join Betsy in Costa Rica in May 11-18 2026 at her favorite retreat center to help you connect...
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    1 時間 7 分
  • 195. Radical Wellness with Sarah Van Cleve

    195. Radical Wellness with Sarah Van Cleve
    2026/04/03
    Sarah Van Cleve is a somatic practitioner, facilitator, death doula, mother, gardener, devoted life-lover, and future ancestor. She is the founder of Soul House Wellness, where she weaves together yoga, sound healing, somatic practice, and leadership development to support people in reconnecting with their bodies and their truth. A self-described Black radical and professional agitator, Sarah’s work is rooted in a deep commitment to social justice, accessibility, and the kind of healing that tells the truth. Through her work, she creates spaces where people can find safety within themselves, tend to what is honest, and practice more courageous ways of being in community. In this conversation, Sarah shares how her early life experiences shaped her understanding of identity, belonging, and community. Adopted and raised as a biracial child in a loving white family and predominantly white environment, she reflects on the complexities of navigating identity, proximity to whiteness, and the ways those experiences and micro aggression shaped her path toward embodied healing and justice-centered wellness work. Sarah also speaks about the importance of creating intentional spaces for people of color in wellness, including her work with Return (formerly Yoga for People of Color), and why race, power, and community must be part of the conversation if healing spaces are to be truly inclusive. Together, we explore what wellness spaces often miss, the ongoing practice of unlearning, and what it means to build communities that are brave enough to tell the truth. In this episode we discuss: How adoption shaped Sarah’s understanding of identity, belonging, loss, and connectionGrowing up biracial in a predominantly white family and communityHer reunion with her 8 biological siblingsThe difference between safety and belonging in wellness spacesWhy Sarah created healing spaces specifically for people of colorWhat wellness culture often misses when it ignores race, community, and powerThe role of somatic practice in healing and embodied leadershipWhat Sarah, Betsy and Kate are currently unlearning in their lives and work This conversation invites us to consider how healing is not only personal, but collective—and how creating spaces rooted in honesty, embodiment, and justice can open the door to deeper belonging for all. Where listeners can find Sarah @soulhouse_wellness www.soulhousewellnessllc.com Breathing Room Yoga- weekly classes Return (Yoga for POC) monthly in both Cedar Rapids and soon Des Moines Register for her upcoming workshop at Heartland Yoga on April 12th https://heartlandyoga.com/radical-wellness-august-16th-1130/ Episode 188 Lotus, Liberation, and Expanding Masculinity Episode 187 Love and Solidarity: Stories from Minneapolis Episode 163 Rage as Teacher Episode 124 Shadow Work Episode 131 Life Quakes. Today’s Episode sponsored by: The Local Hub (https://thelocalhub-ic.com/) Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to go on retreat? Want to join Betsy in Costa Rica in May 11-18 2026 at her favorite retreat center to help you connect with your inner healer using yoga, meditation, energy medicine, and creativity? At this retreat, broadway director Kristin Hanggi is joining to lead on the power of creativity to move us through our collective and personal anxiety. All the details here! Source
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    55 分
  • 194. Sasha Boros & The Water Bearer Collective

    194. Sasha Boros & The Water Bearer Collective
    2026/03/27
    We sit down today with return guest Sasha Boros to talk about her newly inspired collaboration with women called The Water Bearer Collective. When we last spoke to Sasha in Episode 29, she was leaving a marriage and adjusting to all the transformational shifts in her life this ending brought. She spoke of a dream she had back in 2020 about women, empowerment, and the importance of women being healthy so they can be the change the world needs. Today we talked about the manifestation of Sasha’s dream. What We Cover in This Episode: Sasha’s adjustment period post divorce.The seeding of a dream to bring women together and the 5 years that passed until she was ready to birth it thanks to a nudge from Kate.The women who make up the Water Bearer Collective and the gifts each of them bring.The vision for this collective and their desire to empower women.The first event that the Water Bearer Collective offered and how it sold it!An upcoming event that the Water Bearer Collective is co-hosting with the Tend Her Wild podcast called Seasoned Wisdom on April 1. Seasoned Wisdom: Date: April 1st, 11am – 1pm Come soak up the wisdom that only comes from age…A signature event of the Water Bearer Collective in partnership with the Tend HER Wild Podcast. Join the Water Bearer Collective in partnership with Tend HER Wild Podcast hosts Dr. Betsy Rippentrop and Kate Moreland, for a special live podcast event, “Seasoned Wisdom.” This intimate and powerful conversation will feature 4 legendary older women who are overflowing with unapologetic authenticity, hard-won insight, and deep self-trust and wisdom that only comes with age. Event Details: This event will be held at the James Theatre, Iowa City on April 1st from 11am – 1pm. A light lunch will be served and time to network will follow the recording. REGISTER HERE Water Bearer Collective: https://waterbearercollective.com Other Episodes You Might Like About Female Empowerment: Episode 29: How to Champion Ourselves: A Conversation with UI Tennis Coach Sasha Schmid Episode 65: Suzi Lula: Permission to Thrive Episode 103: Lyz Lenz: This American Ex-Wife Episode 107: Jocelyn Davis: Insubordinate Episode 129: Dr Sharon Blackie: Hagitude Today’s Episode sponsored by: The Local Hub (https://thelocalhub-ic.com/) Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to go on retreat? Want to join Betsy in Costa Rica in May 11-18 2026 at her favorite retreat center to help you connect with your inner healer using yoga, meditation, energy medicine, and creativity? At this retreat, broadway director Kristin Hanggi is joining to lead on the power of creativity to move us through our collective and personal anxiety. All the details here! Source
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    36 分
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