『The C-Section Healing Space』のカバーアート

The C-Section Healing Space

The C-Section Healing Space

著者: Divina Johnson
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The C-Section Healing Space is a gentle, body-led podcast for women who have given birth by C-section and don’t quite feel like themselves, even months or years later. Hosted by Divina, Birth Trauma Recovery Coach and mother of three C-section babies, these conversations explore the emotional, nervous system and energetic side of C-section recovery. This is about understanding what your body has been holding and coming back home to yourself. Disclaimer: This podcast is educational and supportive only and does not replace medical or mental health care.

© 2026 The C-Section Healing Space
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • The Truth About Not Bonding After C-Section
    2026/07/14

    ✨ Purchase Your Reconnection Ritual Oil Today
    https://www.divinajohnson.com/product-page/reconnection-body-oil

    Not bonding with your baby straight away after a C-section is far more common than many women realise but almost nobody talks about it.

    In this deeply honest episode of The C-Section Healing Space, I share my own experience after having 3 C-sections, including not feeling that instant “rush of love” with my first two babies after traumatic birth experiences.

    We talk about:
    • Why some women don’t bond instantly after birth
    • Trauma and emotional shutdown after C-section
    • The nervous system and birth trauma
    • How difficult labour experiences affect bonding
    • Epidurals, emotional numbness and overwhelm
    • Why guilt and shame keep women silent
    • Emotional healing after traumatic birth
    • How suppressed emotions stay in the body

    I also share gentle first steps to begin reconnecting with yourself and your body after C-section, including the simple 5-minute ritual that supported my own healing journey.

    This channel is a calm, soul-deep healing space for women recovering emotionally, physically and energetically after C-section.

    ✨ Purchase your Reconnection Ritual Oil Today
    https://www.divinajohnson.com/product-page/reconnection-body-oil

    ✨ Subscribe for videos on:
    • C-section recovery
    • Birth trauma healing
    • Nervous system healing
    • Somatic healing
    • Emotional recovery after birth
    • Meditations and reconnection rituals

    #CSectionRecovery #BirthTrauma #PostpartumHealing #CSectionHealing #PostpartumMentalHealth #SomaticHealing #EmotionalHealing #TraumaticBirth #NervousSystemHealing #MotherhoodHealing


    Disclaimer: This content is for educational and informational purposes only and is not medical advice. Please always seek advice from your doctor, midwife or qualified healthcare professional regarding your physical or mental health, recovery or medical concerns. Individual healing experiences vary, and this content is intended to support, not replace professional medical care.

    If something in this episode landed in your body, you’re welcome to share a reflection here.

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    9 分
  • Why C-Section Changes You Emotionally Too
    2026/07/07

    ✨ Purchase your Reconnection Ritual Oil Today
    https://www.divinajohnson.com/product-page/reconnection-body-oil

    In this episode of The C-Section Healing Space, I talk about the emotional, energetic and spiritual side of C-section recovery that many women are never told about.

    After having 3 C-sections in 5 years, including an unplanned C-section, a planned C-section and a VBAC attempt ending in surgery, I know firsthand that recovery is about far more than just physical healing.

    In this video we talk about:
    • Why your body can go into shock after C-section
    • Why you may feel anxious, disconnected or hypervigilant
    • The emotional impact of planned and unplanned C-sections
    • Why your body may still feel “stuck” in the birth room
    • Scar healing and emotional healing
    • Nervous system healing after traumatic birth
    • Gentle ways to reconnect with your body after C-section

    I also share the 5-minute reconnection ritual I still use to this day to support healing after birth.

    This is a calm, soul-deep healing space for women recovering physically, emotionally and energetically after C-section.

    ✨ Purchase your Reconnection Ritual Oil Today
    https://www.divinajohnson.com/product-page/reconnection-body-oil

    ✨ Subscribe for videos on:
    • C-section recovery
    • Nervous system healing
    • Somatic healing
    • Emotional recovery after birth
    • Meditations and reconnection rituals

    #CSectionRecovery #BirthTrauma #PostpartumHealing #CSectionHealing #NervousSystemHealing #SomaticHealing #TraumaticBirth #PostpartumAnxiety #VBAC #EmotionalHealing


    Disclaimer: This content is for educational and informational purposes only and is not medical advice. Please always seek advice from your doctor, midwife or qualified healthcare professional regarding your physical or mental health, recovery or medical concerns. Individual healing experiences vary, and this content is intended to support, not replace professional medical care.

    If something in this episode landed in your body, you’re welcome to share a reflection here.

    続きを読む 一部表示
    8 分
  • Why your scar still feels numb years later
    2026/06/30

    ✨ Purchase your Reconnection Ritual Oil Today
    https://www.divinajohnson.com/product-page/reconnection-body-oil

    Many women believe numbness after a C-section is “just normal”, even years later. But while C-section scar numbness is very common, it doesn’t mean you have to stay disconnected from your body forever.

    In this episode of The C-Section Healing Space, I talk about:
    • Why C-section scar numbness happens
    • Scar tissue and tightness after C-section
    • How scar massage may help reconnect you to your body
    • Emotional disconnect after traumatic birth
    • Why some women still experience numbness 10, 15, even 30 years later
    • The emotional, energetic and physical side of C-section recovery

    I also share part of my own story after having 3 C-sections in 5 years, including healing from a severe keloid scar and rebuilding connection with my body through daily ritual and scar massage.

    This channel is a calm, soul deep space for women healing after C-section physically, emotionally and energetically.

    ✨ Purchase your Reconnection Ritual Oil Today
    https://www.divinajohnson.com/product-page/reconnection-body-oil

    ✨ Subscribe for videos on:
    • C-section recovery
    • Nervous system healing
    • Somatic healing
    • Emotional recovery after birth
    • Meditations and reconnection rituals

    #CSectionRecovery #CSectionHealing #ScarMassage #BirthTrauma #PostpartumHealing #SomaticHealing #CSectionScar #NervousSystemHealing #TraumaticBirth #PostpartumRecovery

    Disclaimer: This content is for educational and informational purposes only and is not medical advice. Please always seek advice from your doctor, midwife or qualified healthcare professional regarding your physical or mental health, recovery or medical concerns. Individual healing experiences vary and this content is intended to support, not replace professional medical care.

    If something in this episode landed in your body, you’re welcome to share a reflection here.

    続きを読む 一部表示
    6 分
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