『The Everyday Yogi』のカバーアート

The Everyday Yogi

The Everyday Yogi

著者： Natalie Nicolet and Helen
無料で聴く

The Everyday Yogi is a wellness and yoga podcast exploring the connection between yoga and everyday life. Hosted by three yoga friends, we dive into mindfulness, mental health, personal growth, spirituality, nutrition, nervous system healing, and modern wellbeing - with honest conversations that go far beyond the mat.Natalie, Nicolet and Helen 衛生・健康的な生活
エピソード
  • Episode 2: How We Started Yoga - Our Journey and Favorite Tips!

    Episode 2: How We Started Yoga - Our Journey and Favorite Tips!
    2026/06/10

    Thinking about trying yoga but don’t know where to begin? We’ve got you covered! In this episode, we’re sharing our personal stories of how we first stepped onto the mat, what kept us coming back, and the incredible ways yoga has transformed our physical and mental health.
    続きを読む 一部表示
    36 分
  • Episode 1: Mind Body Spirit Festival

    Episode 1: Mind Body Spirit Festival
    2026/05/29

    Welcome to the very first episode of The Everyday Yogi! In this episode, Helen, Natalie, and Nicolet take you along on their recent trip to the Mind Body Spirit Festival at Olympia London, with an honest, unfiltered recap of their day.


    In this episode, we dive into:


    The Highlights: The standout moments, inspiring sessions, and what we absolutely loved.


    The Hits & Misses: The things that weren't quite for us, what felt a bit off, and what we would change about the experience.


    The Haul: A look at what we actually bought, the freebies we were given, and whether the goodies lived up to the hype!


    The Big Verdict: Knowing what we know now, would we actually go back next year?
    続きを読む 一部表示
    28 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません