As we come to the end of May, it’s easy to feel overwhelmed, distracted, and convinced that there’s “no time” to focus on yourself, your goals, or your growth. Life gets busy, responsibilities pile up, and before you know it, your intentions get pushed to the side.

In this episode, I’m sharing a much-needed reset conversation we had inside the Joyful Fit Life community, one that helped us pause, reflect, and realign with what truly matters.

This is your invitation to reset with us.

We walk through four powerful reflection questions that will help you get honest, clear, and intentional about your current season:

1. What is one area of growth you’ve seen in yourself? (nothing is too small)
2. What does a healthy “yes” look like for you in this season?
3. What does a healthy “no” look like for you in this season?
4. Where are you being distracted, and what is pulling you away from your vision, goals, or intentions?

This episode is a reminder that you don’t need to wait for a new year, a new month, or a “perfect time” to reset. You can choose alignment right now.

If you’ve been feeling scattered, overwhelmed, or like you’re losing momentum, this conversation will help you come back to yourself, your standards, and your direction.

Let’s keep going together. Let’s build momentum. Because that is who we were created to be.

JOIN US FOR OUR FREE WORKSHOP- UNSTUCK & UNAFRAID 🚀

CODE: UNSTUCK

BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

Connect with me here:

WEBSITE: https://www.thejoyfulfitlife.com/

What does it really look like to pursue the dreams God placed on your heart; even when fear, doubt, motherhood, and life responsibilities try to get in the way?

In this episode of The Journey to Becoming Podcast, I sit down with wife, mom, entrepreneur, and author Taneshia Yerby (@ceoforwomen) to talk about her newest book, From Dreams to Drive, and the unseen moments she has had to walk through in order to remain obedient to God’s calling on her life.

We dive into faith-based entrepreneurship, motherhood, boundaries, overcoming fear, and the importance of modeling obedience and resilience for our children because whether we realize it or not, our kids are always watching.

Taneshia shares practical wisdom and faith-filled encouragement for women who know God is calling them to more but may feel stuck, afraid, or overwhelmed by the process.

If you’ve been struggling to confidently pursue your God-given purpose, this conversation will encourage you to take the next step with boldness and trust God in the process.

• How to pursue your God-given purpose with faith
• The inspiration behind From Dreams to Drive
• Overcoming fear and self-doubt as a Christian woman
• Motherhood and entrepreneurship balance
• Why boundaries are necessary for growth
• The unseen sacrifices behind obedience
• Leading by example for your children
• Practical encouragement for women building businesses with God

Follow her on Instagram: @ceoforwomen

If this episode encouraged you, be sure to subscribe to The Journey to Becoming Podcast and share it with a woman who needs this reminder today: God still has more for her.

GET THE BOOK- FROM DREAMS TO DRIVE 📚

JOIN US FOR OUR FREE WORKSHOP- UNSTUCK & UNAFRAID 🚀

BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

Connect with me here:

WEBSITE: https://www.thejoyfulfitlife.com/

In this powerful and heartfelt episode of The Journey to Becoming Podcast, I sit down with bestselling author, speaker, motivational humorist, and award-winning podcast host Rhonda Stoppe for a special podcast swap conversation centered around her new book, Moms of the Bible.

Together, we dive deep into biblical motherhood, mentorship, healing, and the importance of learning from the women who have gone before us. Rooted in the wisdom of Titus 2, this conversation explores how God designed women to encourage, disciple, and strengthen one another through every season of life.

Rhonda shares wisdom from over 40 years of helping women build “no regrets” lives, offering practical encouragement for mothers, grandmothers, and women seeking to grow deeper in their walk with God. I also open up about my personal testimony, the healing journey that transformed my parenting, and how I learned to create biblical boundaries in motherhood.

We talk about:

• What it means to mother from healing instead of pain
• Why your children are not extensions of you
• Biblical motherhood and the Titus 2 woman
• Christian mentorship and generational wisdom
• Emotional, mental, and physical health for women
• Becoming an advocate for yourself as you get older
• Healing family patterns through Christ
• The importance of healthy boundaries in parenting
• Faith-filled encouragement for moms in every season

This episode is filled with biblical truth, encouragement, wisdom, and practical insight for Christian women, mothers, and grandmothers who desire to grow in faith, healing, and purpose.

If you’ve been longing for encouragement in your motherhood journey or wisdom from women who have walked before you, this conversation will remind you that God is still shaping your story — and your healing matters for generations to come.

Listen now and share this episode with a woman who needs encouragement today.

CONNECT WITH RHONDA STOPPE 🎁

NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM 🤩

BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

Connect with me here:

WEBSITE: https://www.thejoyfulfitlife.com/

IG: https://www.instagram.com/joyfulfit_life/