『The Realistic Romantic』のカバーアート

The Realistic Romantic

The Realistic Romantic

著者: Drew Henry | Attraction & Relationship Expert
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The Realistic Romantic is for people who still believe in love... but live in reality.

Join attraction and relationship expert Drew Henry as he explores modern dating and the emotional reality behind it. Every week, we break down dating culture and the stories people tell themselves about love through honest conversations and a healthy dose of romantic realism.

Drew is a classic golden retriever boyfriend, but watch out! He’s not house-trained, and he may bite. Expect hot takes, celebrity relationship gossip, listener dating audits, and the occasional reminder to be f*cking for real with yourself.

After all, chemistry isn't compatibility. And sometimes the biggest thing standing between you and the relationship you want is the story you're telling yourself. If you've ever felt burned out by modern dating but refuse to become a complete cynic about love, you're in the right place.

Welcome to The Realistic Romantic.

Your date with Drew has just begun.

人間関係 個人的成功 社会科学 自己啓発
エピソード
  • Nobody Approaches Anyone Anymore (And It's Killing Dating)
    2026/06/30

    Everyone says they want to meet someone organically.

    But if that's true... why does nobody actually approach anyone anymore?

    In this episode of The Realistic Romantic, Drew Henry explores how modern dating has been optimized for certainty rather than connection. Dating apps have taught us to filter, evaluate, and predict compatibility before we've even said hello. In the process, we've traded curiosity for convenience and spontaneity for swiping.

    Drew breaks down why approaching someone in real life has become increasingly rare, why that matters, and why the people willing to take small social risks now have one of the biggest advantages in modern dating.

    In This Episode

    • Why the classic "meet-cute" has nearly disappeared

    • How dating apps changed the way we evaluate potential partners

    • Why your dating preferences often don't match who you're actually attracted to

    • The real reason rejection feels harder today

    • How the disappearance of third places is changing modern dating

    • The difference between being attractive and being approachable

    • Curated attraction vs. discovered attraction

    • Why approaching respectfully in real life is becoming a competitive advantage

    • Dear Drew: Where are the best places to meet people offline?

    Chapters

    00:00 No One Approaches Anymore

    02:36 We Killed the Meet Cute

    05:00 Dating Is Over Optimized

    09:20 Facing Rejection in Real Life

    11:04 Death of the Third Place

    14:13 Approachability vs. Attractiveness

    17:22 Curated vs. Discovered Attraction

    20:58 The Competitive Advantage of Approaching

    24:59 Listener Questions and Practical Advice

    Resources & Research Mentioned

    New York Times Dating Apps? More Singles Are Looking for Love at Fitness Events

    Speed-Dating and Simulation Data Explain the Discrepancy Between Stated and Revealed Preferences Amy Zhao, Morgan J. Sidari, Brendan Zietsch

    Closure of Third Places? Exploring Potential Consequences for Collective Health and Wellbeing Patrick Rouxel, Tarani Chandola

    The Hyperpersonal Effect in Online Dating Marjolijn L. Antheunis, Alexander P. Schouten, Joseph B. Walther

    Join the Waitlist

    The Realistic Romantic app is designed to help you become more magnetic, more intentional, and more confident in modern dating.

    Join the waitlist: https://therealisticromantic.kit.com/appwaitlist

    Dear Drew

    Have a dating dilemma, situationship, or question you'd like answered on the podcast?

    Email: HEYRealisticRomantic@gmail.com

    If You Enjoyed This Episode

    Follow the podcast.

    Leave a rating and review.

    Share this episode with someone who keeps saying they want to meet people "organically."

    Until next time...

    Date without delusion.

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    27 分
  • You're Doing Dating Apps Wrong
    2026/06/23

    Dating apps aren't the problem. The way we're using them might be.

    In this episode of The Realistic Romantic, Drew explores why modern dating feels so exhausting and how dating apps may be turning us into HR recruiters instead of romantics.

    We talk about swipe fatigue, the paradox of choice, AI matchmaking, and why chemistry can never be predicted from a profile.

    If every date feels like a job interview, this episode is for you!

    What We Cover

    • Why dating apps became the default way people meet

    • How endless options create a "rejection mindset"

    • The hidden downside of swipe culture

    • Why more choice often leads to less satisfaction

    • The myth of "perfect on paper"

    • Why attraction happens through interaction, not algorithms

    • The HR Dating Trap and how it's sabotaging connection

    Sources

    AI Matchmaking & The Future of Dating Apps: https://www.nytimes.com/2025/11/03/technology/ai-dating-apps.html

    How Online Dating Became the Most Common Way Couples Meet: https://pmc.ncbi.nlm.nih.gov/articles/PMC6731751/

    The Rejection Mindset in Online Dating: https://journals.sagepub.com/doi/10.1177/1948550619866189

    The Experiences of U.S. Online Daters: https://www.pewresearch.org/internet/2023/02/02/the-experiences-of-u-s-online-daters/

    Maximizers vs. Satisficers Research: https://pubmed.ncbi.nlm.nih.gov/12416921/

    Choice Overload Research Review: https://journals.sagepub.com/doi/10.1177/1069031X211073821

    Online Dating and Relationship Science Review: https://pubmed.ncbi.nlm.nih.gov/26173279/

    The Science of Romantic Chemistry: https://www.theguardian.com/science/2023/feb/12/the-science-of-romantic-chemistry-and-those-not-so-obvious-red-flags

    Have a dating dilemma, situationship story, or question for Dear Drew?

    Email: heyrealisticromantic@gmail.com

    Follow Along

    TikTok https://www.tiktok.com/@therealisticromantic

    Instagram https://www.instagram.com/therealisticromantic

    YouTube https://www.youtube.com/@therealisticromantic

    Substack https://therealisticromantic.substack.com

    Community Question

    What's one dating requirement you thought mattered, but became way less important after you met someone?

    Send me your answer. I read more of these than you think.

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    22 分
  • Why You Keep Dating the Same Person
    2026/06/16

    How long should you wait before dating again after a breakup?

    In this episode of The Realistic Romantic, Drew explores one of the biggest mistakes people make after heartbreak: confusing moving on with moving over.

    From rebound relationships and situationships to dating apps and divorce, Drew breaks down why so many people jump into something new before they've had a chance to process what they lost and who they've become.

    Along the way, he unpacks what Dua Lipa and Callum Turner's book-inspired love story reveals about modern dating, examines Jessi Draper's relationship timeline, and introduces his personal framework for breakup recovery:

    The One Week Per One Month Rule.

    You'll learn why breakups disrupt your identity, how reflection helps emotional recovery, and why dating from curiosity creates better outcomes than dating for validation.

    If you've ever wondered when you're truly ready to date again, this episode is for you.

    In This Episode:

    • How long to wait before dating after a breakup
    • The difference between moving on and moving over
    • Why rebound relationships often fail
    • The psychology of breakup recovery
    • How breakups affect identity and self-worth
    • Drew's One Week Per One Month Rule
    • How to rebuild yourself after heartbreak
    • Dating from curiosity instead of compensation

    Dear Drew

    This week's question:

    How do you tell the difference between someone who's good on paper and someone who's actually good in person?

    Sources & References

    Dua Lipa & Callum Turner: https://www.eonline.com/news/1432711/dua-lipa-callum-turners-wedding-book-tribute-to-how-they-met

    Jessi Draper & Marciano Brunette: https://people.com/jessi-draper-clarifies-her-relationship-status-with-marciano-brunette-exclusive-11983622

    Who Am I Without You? (Slaughter, Gardner & Finkel): https://journals.sagepub.com/doi/10.1177/0146167209352250

    Emotional Recovery Following Romantic Relationship Dissolution (Larson & Sbarra): https://elifinkel.com/s/Larson_Sbarra_SPPS-2015.pdf

    Facing a Breakup: Self-Concept Recovery and Well-Being: https://openurl.ebsco.com/fulltext/gcd%3A79650636

    Connect With Drew

    📧 Email: heyrealisticromantic@gmail.com

    📸 Instagram: https://www.instagram.com/therealisticromantic

    🎵 TikTok: https://www.tiktok.com/@therealisticromantic

    ▶️ YouTube: https://www.youtube.com/@therealisticromantic

    If you enjoyed this episode, follow, subscribe, and share it with a fellow Realistic Romantic.

    Date without delusion.

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    27 分
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