In this episode, Megan Abbott and Katlin Kurfman explore the root causes of mental and emotional health struggles, emphasizing the importance of gut health, toxins, nervous system regulation, and hormonal balance. They share practical insights and personal stories to help listeners understand how lifestyle and holistic approaches can support mental well-being.

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In this episode of Trifecta Collective, Megan Abbott interviews Wilma Shaw, a holistic pet health expert, discussing the importance of nutrition, hydration, and vaccinations for pets. They explore how to transition pets to healthier diets, the signs of dehydration, and the complexities surrounding pet vaccinations. Wilma shares insights on how to support pets' health through proper nutrition and post-vaccination care, emphasizing the need for informed choices in pet care. In this engaging conversation, Wilma from Gracie & Friends and Megan Abbott delve into the essential aspects of pet health, focusing on companionship, dental care, liver support, and nutrition. They discuss the importance of having multiple pets for companionship, the significance of dental health, and the role of nutrition in maintaining a healthy microbiome. The conversation also covers transitioning pets to healthier diets and the importance of liver support in overall pet wellness.

Wilma's Bio

Wilma is a Certified Holistic Pet Health Coach with a passion for helping pet parents understand the foundation of wellness: nutrition. Through her Gracie & Friends community, Wilma guides pet parents in making informed choices about what they feed their dogs and cats, transforming nutrition from overwhelming to empowering. But Wilma knows true wellness goes beyond the bowl — she also helps families explore how digestion, daily lifestyle habits, and even the home environment all play a role in helping pets live longer, healthier, and happier lives.

Promotions

1. Gracie and Friends Holistic Pet Health Club Membership - https://www.gracieandfriends.com/club

2. PetGevity - an online program https://www.gracieandfriends.com/pet-longevity (self-paced course)

3. Free resources: Pet First Aid / Go Bag checklist and health tips for both pets and pet parents

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Megan Abbott discusses foundational health principles for beginners in holistic and functional medicine, emphasizing personalized approaches, nutrition, lifestyle, and realistic habit formation.

Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us!

You can book your FREE consult with us here: https://l.bttr.to/yMmqK

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Youtube

Facebook Group

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