『Virtually Unbreakable』のカバーアート

Virtually Unbreakable

Virtually Unbreakable

著者： Ela Senghera
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2026 Virtually Unbreakable 人間関係 子育て 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Building Resilience in Yourself and Others

    Building Resilience in Yourself and Others
    2026/06/03

    TOPICS IN THIS EPISODE

    • How walking can help reduce anxiety and depression?
    • How mobility affects our ability to form social connections?
    • What are the huge life impacts walking can give us?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About My Guest - Lise Pape

    Support the show
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    19 分
  • Overcoming Life Hurdles - Male Perspective

    Overcoming Life Hurdles - Male Perspective
    2026/05/27

    TOPICS IN THIS EPISODE

    • What role does social networking play in business success?
    • How to be mentally resilient during your success journey?
    • How to get through life challenges and find your life passion?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About My Guest - Pradeep Kumar

    Support the show
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    33 分
  • Female Entrepreneurship & Mental Health

    Female Entrepreneurship & Mental Health
    2026/05/20

    TOPICS IN THIS EPISODE

    • Biggest lessons about emotional resilience as a female entrepreneur
    • The role of support network in pursuit of success
    • How to create a business that is in line with your values?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About My Guest - Samantha Holland - Bunyan

    Support the show
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    32 分
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