検索キーワード： 瞑想

このプログラムは、７つのチャクラに沿って、ソルフェジオ周波数を聴きながら、あなたのエネルギーを覚醒していきます。

It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.

You’ve tried to quiet your mind, yet the calm never lasts. It’s not your fault. Without the right doorway, deep relaxation and lasting transformation remain just out of reach. Theta Waves Meditation opens that doorway—combining neuroscience with timeless spiritual insight to help you enter the theta brainwave state on demand. In this powerful state, healing accelerates, creativity flows, and intuition awakens.

穏やかな眠りへと誘うやさしい瞑想です。眠る前はもちろん、忙しいときや、疲れたときにもおすすめです。

You have been taught that power means force. You’ve been told to hustle, compete, and push your way to the top, only to end up exhausted and invisible. But there is a different kind of power. One that doesn't shout, but whispers. One that doesn't chase, but attracts. In The Power of Feminine Energy, Eva Spencer hands you the keys to the Divine Feminine and the Femme Fatale archetype. This isn’t about being passive; it is about mastering the art of "Subtle Influence." It is about becoming so magnetic that love, opportunity, and respect naturally flow toward you.

スピリチュアル性の開拓や健やかなマインドを育みたい方のための、チャクラをヒーリングする誘導瞑想。全編で主要な７つのチャクラを扱いますが、特にヒーリングをしたいチャクラを

競技として取り組むシリアスランナーから、ランニング習慣のある市民ランナーのための誘導瞑想です。

スリープストーリーとは就寝前に聴くことで頭と身体をリラックスさせ、心地よい眠りへと導くためのお話です。この特集では、異国を旅するお話のを特集します。まるで旅をしているかの様にゆったりと進んでいく異国の話に耳を傾けましょう。きっと、絵本のような世界観に引き込まれるはず。

眠れない夜には、心落ち着く素敵な声と、羊をお供に。

心とカラダを整えるためのヨガ

Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.

コーチと実践！はじめての瞑想

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

瞑想ヨガチャンネル

This recording of the ancient mantra “OM” by Dr. Hawkins is accompanied by a 300-year-old Tibetan bell, and is an incredibly powerful as a tool for meditation. The energy of this audio is extremely powerful and recommended to do when one can sit comfortably and safely, as it can be incapacitating in the best possible way.

The surest path to self-development is through our vital connection to the world around us.

Drawing from decades of Sufi teaching, a deep relationship with nature, and the transformative power of story, Emmanuel Vaughan-Lee guides us beyond today’s ecological and cultural crises to the heart of the matter: our collective forgetfulness and the severing of our primordial bond with Earth. Following the entwined threads of grief and love, he explains how this moment of crisis holds within it the seeds of transformation and regrowth.

In a probing analysis of the oldest Buddhist texts, Julius Evola places the doctrine of liberation in its original context. The early teachings, he suggests, offer the foremost example of an active spirituality that is opposed to the more passive, modern forms of theistic religions. This...

Die buddhistische Nonne Jung-mok zeigt in ihrem erzählerischen Ratgeber, wie wir uns vom Stress des modernen Lebens befreien können. Diese kostbare Sammlung von inspirierenden Geschichten und Gleichnissen lässt uns die Welt wieder mit frischen Augen sehen. Wir lernen, die kleinen Dinge zu schätzen, trennen uns von Überflüssigem und finden in die ursprüngliche, spontane Freude unseres Wesens zurück. Jung-mok ist eine koreanische buddhistische Nonne, die ihr eigenes buddhistisches Radioprogramm startete, was ihr den Spitznamen »Bikkhuni DJ« einbrachte.

Soundscape of Japan 日本の音風景