検索キーワード： 著者 "PhD" すべてのカテゴリー

Quando se trata de emoções, é comum sentir culpa ou criar expectativas impossíveis de alcançar. Para Oprah Winfrey e o psiquiatra e neurocientista Bruce Perry, é preciso mudar a forma de ver a vida, focando em compreender as pessoas, os comportamentos e a nós mesmos. Esta mudança de perspectiva começa com uma pergunta diferente, mais acolhedora: “O que aconteceu com você?” Em conversas profundas e tocantes, os dois exploram como os traumas de infância moldam o cérebro infantil e determinam o comportamento na idade adulta.

You know the song “Clementine.” Sing along with new words that explain the six main categories into which all animals can be grouped.

Learn about the job of a fire fighter and how a fire engine works.

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. 

Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children. 

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships...

Filled with tools and tips on how to communicate assertively and understand workplace culture, this audiobook gives nurses the knowledge and skills needed to confidently address experiences and behaviors that leave them feeling undermined or uncertain. Nurses, women and men, who learn this material will be as confident in their communication skills as they are in their clinical skills per the AACN standards. The world needs nurse leaders who are bold, valiant, audacious and courageous.

A patent focused podcast for inventors, founders, and IP professionals, covering the finer points, sharp edges, and nuances of startup patent strategy. Each monthly episode will feature a round-table style discussion amongst experts in the field of patenting. Patently Strategic is brought to you by Aurora Consulting, a patent strategy boutique that specializes in working with early stage life science, medical​ device, digital health, and software companies to develop valuable patent portfolios through highly tailored, comprehensive strategies.

Connect to the Source of the Aramaic Jesus’ Wisdom and Guidance Perhaps the most essential teachings given to us by Jesus came in the final year of his life on earth. Known as the “I AM” statements and found in the Gospel of John and the Gnostic Gospel of Thomas, these radical truths were...

From the moment she nearly drowned in a tank of cold water at the age of three, Ingrid Honkala was aware of other dimensions of life than those most of us normally experience. She was also gifted with the wise input of mysterious “Beings of Light” who gave her invaluable insights and assistance as she faced the challenges of growing up, falling in love, and finding her professional destiny as a research scientist and oceanographer.

Want to get an MBA? The Complete MBA For Dummies, 2nd Edition, is the practical, plain-English guide that covers all the basics of a top-notch MBA program, helping you to navigate today's most innovative business strategies. From management to entrepreneurship to strategic planning, you'll understand the hottest trends and get the latest techniques for motivating employees, building global partnerships, managing risk, and manufacturing. This easy-to-access guide is full of useful information, tips, and checklists that will help you lead, manage, or participate in any business.

With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects up to 10 percent of Christians. But there is help for men and women caught in sexual addiction's downward spiral. This book offers a path that leads beyond compulsive thoughts and behaviors to healing and transformation. Sensitive to the shame of sexual addiction without minimizing its sinfulness, Dr. Mark Laaser traces the roots of the problem, discusses its patterns and impact, and maps out a biblical approach to self-control and sexual integrity.

Atheism For Dummies offers a brief history of atheist philosophy and its evolution, explores it as a historical and cultural movement, covers important historical writings on the subject, and discusses the nature of ethics and morality in the absence of religion. A simple, yet intelligent exploration of an often misunderstood philosophy.

Seven Guided Practices to "Rebuild" Your Brain for Lasting Joy and Fulfillment The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a...

NEW YORK TIMES BESTSELLER An award-winning guide to the sometimes erratic and confusing behavior of teenage girls from the author of Under Pressure and The Emotional Lives of Teenagers Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “The most down-to-earth...

In What Makes Us Healthy? best-selling author and internationally renowned speaker Caroline Myss delivers a thought-provoking live lecture on the current state of our health, exploring the mystical forces that create disease or wellness. Describing our evolving-and often misguided-relationship...

Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.

If you could travel back to the world of ancient Palestine and hear Jesus teach in his own native tongue, what would you learn? On The Hidden Gospel, Biblical scholar Neil Douglas-Klotz decodes early New Testament scriptures written in Aramaic, the original language of the first Christians. What...