検索キーワード： 著者 "Dr. Phyllis Hayes-Reams" すべてのカテゴリー

You know that quiet feeling — the one that whispers, "There has to be more than this"? You love God, you love your people, and you show up faithfully for your career, your family, and your faith. But somewhere along the way, you slipped into autopilot. You're going through the motions, but the joy, the fire, the sense of purpose — it's faded. It's time to wake up. Welcome to the Awake & Aligned podcast with Dr. Phyllis — faith-based personal growth and Christian life coaching for women who are ready to stop surviving and start living with intention. Whether you're navigating a major life...

Do you feel emotionally and physically drained, pulled in multiple directions at once? Are you frustrated because your calling to help others is leaving you overwhelmed? Hi, I’m Phyllis, and I get you! For over 5 years my middle name was "overwhelmed." I poured my heart into my leadership role, patient care, family, and community. Self-care was not on my radar. Then God yanked me off my hamster wheel. In this podcast I want to share with you how I pivoted and reset my mind, body, and spirit. Let’s jump into today’s episode.