検索キーワード： 著者 "Dr. Phyllis Hayes-Reams" すべてのカテゴリー

Are you tired of circling on autopilot? Below the Circle with Dr. Phyllis is the podcast for women ready to stop circling and start landing. You've been flying for years. Maybe decades. Hands gripped on the controls. Autopilot engaged. Circling the same patterns, the same way of doing life — over and over again. You're the high-achieving professional who never drops a ball. The ministry leader who pours out but never refuels. The mom running on fumes. The strong friend who holds everything together so seamlessly that no one thinks to ask if you're okay. You call it resilience. You call it ...

Do you feel emotionally and physically drained, pulled in multiple directions at once? Are you frustrated because your calling to help others is leaving you overwhelmed? Hi, I’m Phyllis, and I get you! For over 5 years my middle name was "overwhelmed." I poured my heart into my leadership role, patient care, family, and community. Self-care was not on my radar. Then God yanked me off my hamster wheel. In this podcast I want to share with you how I pivoted and reset my mind, body, and spirit. Let’s jump into today’s episode.