検索キーワード： ナレーター "Holly Haverkorn" すべてのカテゴリー

You’ve tried diets. You’ve lost weight…only to watch it creep back the moment you stop. That’s because diets are short-term solutions. They don’t give you the tools to keep the weight off—or the energy and clarity you’re craving. Intermittent fasting changes everything. It isn’t another diet—it’s a lifestyle shift. Done right, it won’t leave you hungry or drained. Instead, it unlocks steady energy, sharper focus, and sustainable weight loss.

Transform your teaching experience and regain control of your classroom. DISCOVER HOW TO GUIDE AND CONTROL STUDENT BEHAVIOR IN JUST 5 EASY STEPS and start seeing results immediately!

Co-authored by Greg Lukianoff and Nadine Strossen, The War on Words: 10 Arguments Against Free Speech—And Why They Fail constitutes a bulwark against the persistent censorial efforts from both the political left and right. At a time when conformist pressures threaten viewpoint diversity, and when political attacks on free expression are mounting, this book is a valuable resource for all who seek to understand and defend the right that is central to both individual liberty and our democratic self-government.

Heresy Press’s first non-fiction offering addresses free speech and creative freedom—central to the Press’s mission—through a systematic debunking of the most common pro-censorship arguments. Co-authored by Greg Lukianoff and Nadine Strossen, The War on Words: 10 Arguments Against Free Speech—And Why They Fail constitutes a bulwark against the persistent censorial efforts from both the political left and right.

Welcome to menopause—your version of it. Forget the clinical manuals and the doom-and-gloom survival guides. Board-certified health and wellness coach Debbie Silver Peterson brings you the menopause companion you've been waiting for—one that combines practical wisdom with laugh-out-loud humor and a healthy dose of "been there, sweated through that" solidarity.

This book is a heartfelt mixture of spiritual and encouraging poetry. Some of the poems draw from my own life experiences, spanning from childhood to adulthood. I have poured warmth, love, and care into these words, with the intention of reaching people who may be struggling with depression or hardship. My hope is to point them toward their Creator, offering comfort and understanding. I want to remind readers that everyday disappointments are a natural part of life, but we will get through them and be just fine.

In The Gift of Anxiety, clinical psychologist Diante Fuchs offers a new way to respond to anxiety. Sharing the unique EASE Method for working with anxiety, the book offers a powerful, calm approach that has helped hundreds of people transform their relationship with anxiety and with themselves. With this step-by-step guidance anyone can learn to how to stop fighting anxiety, listen to it, and use it as the gift it truly is.

Hey there, future trailblazer! Get ready to embark on an incredible journey to becoming a confident, independent, and joyful tween! Your world is buzzing with activities, from social media to school and everything in between. It feels like a never-ending race, doesn't it? But here's some great news – mastering life skills can be simple, fun, and totally within your reach. This book turns daunting challenges into exciting, manageable tasks, showing that no matter your age, you're capable of handling your emotions, building strong friendships, and making smart decisions.