検索キーワード： ナレーター "Kitty Hendrix" すべてのカテゴリー

In Reducing Stress in Schools, Mathew Portell, Ingrid L. Cockhren, Tyisha J. Noise, Julie Kurtz, and Julie Nicholson provide a toolkit of actionable, evidence-based practices for PreK–12 teachers, administrators, and staff to support students' and adults' nervous system regulation. This book...

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.

Creativity is the key driver of innovation, but too many teams and projects are organized in ways that stifle new ideas. It's your job as a manager to create the right conditions for creativity to thrive—and to be part of the process yourself.

Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, listeners gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Listeners also learn from the triumphs of others by hearing their brief stories.

In Rules, historian Lorraine Daston traces their development in the Western tradition and shows how rules have evolved from ancient to modern times. Drawing on a rich trove of examples, including legal treatises, cookbooks, military manuals, traffic regulations, and game handbooks, Daston demonstrates that while the content of rules is dazzlingly diverse, the forms that they take are surprisingly few and long-lived.

Most established companies have deployed such digital technologies as the cloud, mobile apps, the internet of things, and artificial intelligence. But few established companies are designed for digital. This book offers an essential guide for retooling organizations for digital success. In the digital economy, rapid pace of change in technology capabilities and customer desires means that business strategy must be fluid. As a result, the authors explain, business design has become a critical management responsibility.

Since 2004, Dr. Lois P. Frankel’s New York Times bestseller has been an essential resource for women seeking advice and empowerment to stop sabotaging their careers and get ahead in the workplace. This completely updated and revised vital new 3rd edition is everything a modern working girl...

Maria Theresa was the single most powerful woman in eighteenth-century Europe. At the age of just twenty-three she succeeded to the Habsburg domains only to find them contested by almost every power in Europe. In this engrossing biography, Richard Bassett traces Maria Theresa's life and complex legacy. Drawing on hitherto unpublished sources, Bassett reveals her keen sense of moderation and tolerance, innovative ideas on free trade and finance, and studied reluctance to resort to policies of territorial expansion.

Despite the key part he played in the country's founding, few Americans today have heard of John Dickinson. Early chroniclers and historians, seeking to create a patriotic narrative and taking their cues from his political enemies, cast him as a coward and Loyalist for not signing the Declaration. Many later historians have simply accepted and echoed this distorted and dismissive view. Jane Calvert's fascinating, authoritative, and accessible biography restores him to a place of prominence in the nation's formative years.

In this Very Short Introduction, Deborah Martinsen explores Dostoevsky's tumultuous life story: his political imprisonment and narrow escape from execution, his Siberian exile, his gambling addiction, his romantic marriage, and his literary success.

Retirement can be both thrilling and challenging in unexpected ways. This book goes beyond the typical financial and health-related advice on retirement, providing insights to guide you in broader areas of your life.

Habitual drug use in the United States is at least as old as the nation itself. Habit Forming traces the history of unregulated drug use and dependency before 1914, when the Harrison Narcotic Tax Act limited sales of opiates and cocaine under US law. Many Americans used opiates and other drugs medically and became addicted. Some tried Hasheesh Candy, injected morphine, or visited opium dens, but neither use nor addiction was linked to crime, due to the dearth of restrictive laws. After the Civil War, American presses published extensively about domestic addiction.

Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts. Using a powerful blend of mindfulness and acceptance and commitment therapy (ACT), you'll learn how to surrender your thinking mind, and end repetitive thinking, rumination, and self-criticism - freeing you up to discover a life of self-compassion, presence, peace, and joy.

A woman returns to her estranged, magical family in Appalachia, where a conjuring meant to protect the community may have summoned something sinister in this lush and “bewitching debut” (Andrea Bartz, New York Times bestselling author) that is perfect for fans of Alice Hoffman, Deborah...

We've combed through the ideas, insights, and best practices from the past year of Harvard Business Review to help you get up to speed fast on the relevant concepts driving business today. Discover new ideas and sample the latest thinking from our vast array of management experts. Revisit these topics now to make sure your organization is incorporating the best, most up-to-date practices, or keep this book as a reference so that you can turn to these memorable pieces when you need them the most.

Apprehensive parents and burdened teachers will delight in the lessons of this book for tweens (nine to twelve-year-olds). It will spark their innate curiosity, imagination, and idealism. Tweens, who are whipsawed by relentless distractions, profit-driven manipulations, and oncoming addictions, are guided toward elevating their own sense of significance, protection, and realizable achievements. Through this process of discovery, they explore wider frames of reference with roles inside and outside the family environment.

From the author of the “urgent and heartfelt” (San Francisco Chronicle) novel The Companions, a genre-bending collection of interconnected short stories in the tradition of Jennifer Egan and Karen Russell. An angry mother turns into a literal monster. A company in San Francisco can scrub...

For six amateur bakers, competing in Bake Week is a dream come true. When they arrive at Grafton Manor to compete, they're ready to do whatever it takes to win the ultimate prize: The Golden Spoon. But for the show's famous host, Betsy Martin, Bake Week is more than just a competition. Grafton Manor is her family's home and legacy - and Bake Week is her life's work. But as the competition commences, things begin to go awry. At first, it's small acts of sabotage. But when a body is discovered, it's clear that for someone in the competition, The Golden Spoon is a prize worth killing for.

From the New York Times bestselling author of The Children on the Hill, a chilling psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who takes in her dying, alcoholic mother—only to fear that...

The Book of Dragons is a collection of children’s stories by English writer Edith Nesbit, who wrote under the name E. Nesbit in order to obscure her gender. Comprising eight stories originally published in 1899 in The Strand magazine, The Book of Dragons is a work that explores the magic and wonder of mythical beasts for children and adults alike.