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Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.

Author, curmudgeon and master of the complaining letter and the abusive email, Ed Reardon is back for a 16th series of this award-winning BBC Radio comedy.

We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.

Sex Addiction: A Guide for Couples and Those Who Help Them is a practical book that provides empathic support, guidance, information and pragmatic strategies for couples who want to survive sex and porn addiction - whether that’s together, or apart. Sex and porn addiction devastates couple...

Teachers are the most important determinant of the quality of schools. We should be doing everything we can to help them get better. In recent years, however, a cocktail of box-ticking demands, ceaseless curriculum reform, disruptive reorganisations and an audit culture that requires teachers to...

Jasmine Black, a 34-year-old alcoholic, criminal lawyer, has a secret. At the age of 16, she was in a gang of youths that committed a horrendous crime. As members of the gang start being killed one by one, Jasmine fears for her life. Desperate to uncover who is responsible for the murders, Jasmine starts to investigate. But can she uncover the truth before it’s too late? Very Nearly Dead is a gripping and suspenseful psychological thriller with an ending you won't see coming. The perfect listen for fans of authors like K.L. Slater, Mark Edwards and C.L. Taylor.

On 7th November 1843, Harriet Monckton, 23 years old and a woman of respectable parentage and religious habits, is found murdered in the privy behind the chapel she regularly attended in Bromley, Kent. The community is appalled by her death, apparently as a result of swallowing a fatal dose of prussic acid, and even more so when the surgeon reports that Harriet was around six months pregnant. Drawing on the coroner’s reports and witness testimonies, Elizabeth Haynes builds a compelling picture of Harriet’s final hours through the eyes of those closest to her and the last people to see her alive.

A pulse-pounding, spine-tingling thriller perfect for fans of Lisa Jewell, Cara Hunter and Karin Slaughter from million-copy bestselling author Sharon Bolton 'Mesmerising' -- The Times 'Treading a fine line between horror and thriller ... seriously rich yet relentlessly disturbing' -- Daily...

This breathtaking and exhilarating thriller from bestselling author Sharon Bolton packs a real punch: gruesome, atmospheric and utterly compelling, it relentlessly drives the reader on in their search uncover the truth. It twists and it turns and is taut with mystery and suspense...Perfect for...

The heart-hammering thriller from the queen of the London crime scene. 'Spine-tingling suspense!' LISA GARDNER A serial killer is being closely watched by one young boy. Barney knows the killer will strike again soon. The victim will be another boy, just like him. He will drain the body of blood...

‘A gripping storyteller’ PETER JAMES Former detective Lacey Flint quit the force for a safer, quieter life. Or that’s what she thought. Now living alone on her houseboat, she is trying to get over the man she loves, undercover detective Mark Joesbury. But Mark is missing in action and...

Children today grow up in an increasingly volatile, complex and uncertain world. Theirs is a generation disempowered from steering their lives while society’s systems are failing to provide the support they need. Yet, a country only prospers when its children—from all walks of life—thrive, meaning that the United Kingdom now faces some consequential choices. Raising the Nation builds a compelling case showing why we must nurture smart, strong and kind children to one day inherit the stewardship of society.

The gripping new thriller from C.S. Green – featuring Detective Rose Gifford ‘A fascinating, eerie, and compelling police procedural with a creepy edge, and a knockout protagonist.’ Neil Lancaster ‘I loved Down Among The Dead. It was twisty and dark, compelling and deeply satisfying...

Author, curmudgeon and master of the complaining letter and the abusive email Ed Reardon is back for a 15th series. Further thoughts on the world from the much loved (if flawed) writer perpetually on the brink of the breadline. Will he take a chance on success, or stay in his cosy, rather fetid rut? Hope springs eternal.

Recently life has been good for Mallory Hansen: a great job, a lovely home, and a wonderful man, Nathan, to share it with. But now she must ask herself: is it all built on lies? A shocking accusation has been made against Nathan, and Mallory doesn’t know who to believe. As teenagers, Mallory and Nathan were part of a close-knit group of six friends until a vicious argument drove them apart. Now, fifteen years later, they are back in touch - only to find themselves drawn into a web of mutual distrust, one by one.

It’s a popular belief that the world of leadership is some mysterious arena where only the strong, fearless, and gifted can survive. But this isn’t necessarily true, and it’s certainly not been the experience of Organisational Psychologists Karen Meager and John McLachlan.

Fashion is political. From the red carpets of the Met Gala to online fast fashion, clothes tell a story of inequality, racism and climate crisis. In The Anti-Capitalist Book of Fashion, Tansy E. Hoskins unpicks the threads of capitalist industry to reveal the truth about our clothes.

The incredible new novel from C.S. Green – featuring Detective Rose Gifford Something terrible happened in that house… ‘An enthralling, multi-layered crime novel that fans of Peter James and Lisa Jewell will adore’ MARK EDWARDS ‘This dark and tightly plotted supernatural thriller was a...

In a world that often feels like it makes no sense, many people have begun to reach out to the numinous for a sense of understanding and connection. Looking back to ancient wisdom, folklore, and classic texts for answers can be helpful, but sometimes without the context of the contemporary it can be hard to see how these old ways apply to the here and now. Too often, depictions of witches—and indeed some contemporary witchcraft practices—perpetuate harmful racist, colonialist, and culturally appropriative narratives.