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Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and -- most important of all -- find greater hapiness...

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more. 

“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and...

Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening Inside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘self,’” explains Dr. Richard C. Schwartz, “acknowledging our...

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...

This book was previously titled, Be Excellent at Anything. The Way We're Working Isn't Working is one of those rare books with the power to profoundly transform the way we work and live. Demand is exceeding our capacity. The ethic of "more, bigger, faster" exacts a series of silent but...

When Audrina attends a New Year's Eve party, she doesn't expect to kiss anyone. That is until Audrina meets Gayane and somehow, they kiss under the fairy lights in the magical L.A. garden. Later, when she tells Sol she kissed a woman, he's authentically happy for her and for her yearning to explore more. After they agree to open their marriage and explore polyamory and ethical non-monogamy, Audrina's desire is ignited: it's going to be a very good year.

Ten Essential Perspectives on the Power of Self-Love How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept...

Julian Nash should be excited: he’s just earned a huge promotion at work and is going out to celebrate. But his happiness fades when he discovers his date cheating on him an hour before. Suddenly alone when everyone knows he’s supposed to have a plus one, Julian is set for a long night until longtime acquaintance Ryan Dean bails him out of the embarrassing situation. During dinner, they discover they have more than just friendship between them: there is mutual admiration and heated attraction.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

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Anne and Daniel stare through the window in disbelief. Who is that eerie stranger that looks just like Daniel and appears wherever Daniel is supposed to be? Out of nowhere he has appeared, in the clothes of the snowman his friends have built for him. That's why they call him "the snowman". And now he is standing there, in the kitchen of Daniel's hall of residency, talking to his roommates and nobody even suspects that it isn't Daniel at all. Suddenly the door opens and the doubleganger leaves the building.

For listeners who wish Eat, Pray, Love had a cynical streak comes this propulsive, wildly original memoir about a journalist’s quest to conquer depression and addiction, set against the backdrop of international adventures and modern communal living. Through the eyes of others, Carly Schwartz seems to have everything going for her: top editor at the world’s biggest news site, fancy college degree, a seemingly endless parade of friends and parties.

Kommunikation ist Führung und CEOs oder Geschäftsführer sind heute die wichtigsten Kommunikatoren ihrer Organisation. Leadership äußert sich in Worten, Bildern und Haltung. Ob im Interview, auf LinkedIn, in der Krisensituation oder auf der großen Bühne – moderne Führung braucht Haltung, Klarheit und Stil. Das Storytelling wird immer mehr zur Chefsache. Oliver Schwartz zeigt in diesem Hörbuch, wie Top-Führungskräfte ihre kommunikative Wirkung strategisch, glaubwürdig und sichtbar gestalten und das Storytelling damit zu ihrer Stärke machen – vor der Kamera, am Mikrofon und auf allen Kanälen.

When a scrappy crew of young space explorers leave their home planet of Mars, on a secret Solar Diamond mission, they’re thrust into a race across the galaxy against space pirates and unexpected black holes.

Michael Dinneen MD, FRCSI, FRCS (Urol) is a senior consultant urological surgeon based in London for over 25 years. He is a past president of the Section of Urology at the Royal Society of Medicine and an educational supervisor for the Faculty of Surgery at Imperial College London. Are you struggling with bladder control? Does frequent urination – during the day or at night – interrupt your life, sleep and your energy? Bladder problems such as urgency, frequency, leakage or waking several times at night (nocturia) affect many millions of men and women of all ages.

This is not a book about perfection. It’s about becoming the version of you that finally feels like home. Becoming Her is for the woman who knows there’s more. More peace, more alignment, more self-trust, more joy. The version of you who doesn’t just look good, but feels grounded, steady, and fully herself. The one who’s not waiting for confidence to show up because she’s creating it through her choices, energy, and boundaries, one day at a time.

For over 30 years, Pastor Troy Brewer’s landmark book Numbers That Preach has opened the eyes of believers around the world to the prophetic patterns encoded in Scripture. Now, in this fully updated and expanded Third Edition, Brewer goes even deeper—unveiling new insights drawn from decades of study, current events, and modern mysteries that prove: the numbers still preach, and the story isn’t over.

The world runs on caffeine. Not electricity. Not oil. Not money. This is the real fuel behind modern life. CAFFEINE: The Drug That Wakes the World is a sharp, fearless, and fast-paced deep-dive into the drink that became a god. From goat herders in Ethiopia to the Sufi prayer circles of Islam, from British tea plantations to American coffee rebellions, from Coca-Cola to Red Bull to TikTok brain fog, this is the story of how one molecule hijacked our biology, rewired our sleep, and built a world that never stops.

Diese Eifler Seniorinnen lassen sich nichts vormachen! Die Neuigkeit macht in Himmelrath schneller die Runde als man gucken kann: Der Verbandsbürgermeister Hubert Brandt ist tot. Erschlagen. Mit einem Stein. Tragisch, wirklich! Der Schrecken bei den vier Rommé-Freundinnen Evelyne, Barbara, Ingrid und Rosa sitzt tief. Darauf erst mal ein Schlückchen Wein … Schnell wird klar, dass Barbaras gemütlicher Bruder Hannes, Kriminalbeamter kurz vor der Pensionierung (gedanklich jedoch bereits seit vielen Jahren in Rente), mit diesem Fall maßlos überfordert sein wird.