エピソード

  • Episode 0036 - Alex Terazas: Exploring Cannabis and Brain Health
    2026/03/31

    The conversation explores the long-term and short-term effects of cannabis on brain health, particularly focusing on memory and cognition. It addresses common misconceptions about cannabis use and its impact on mental development over decades.

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    58 分
  • Episode 0035 - Stella Fosse: Breaking Barriers and Challenging Ageism in Publishing
    2026/03/25

    The conversation explores the evolution of the publishing industry, particularly focusing on ageism faced by older writers in traditional publishing. It highlights the shift towards self-publishing and hybrid publishing, which have opened new opportunities for writers of all ages.

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    59 分
  • Episode 0034 - Michael Dwyer: Insights from the Past to Navigate Today’s Technologies
    2026/03/17

    In this conversation, Mike Dwyer discusses the evolution of technology, emphasizing the importance of understanding foundational principles that remain relevant despite the rapid pace of change. He shares insights on how perceptions of obsolescence can overlook the enduring value of certain technological insights.

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    55 分
  • Episode 0033 - Curtis Goden: Empowering Seniors in the Digital Age
    2026/03/10

    In this conversation, Curtis shares his extensive experience in technology and his passion for helping seniors navigate the digital world. He discusses the evolution of technology, the challenges seniors face, and the importance of patience and understanding when providing tech support. Curtis emphasizes the need for emergency preparedness, cybersecurity awareness, and the significance of digital assets in estate planning. He also highlights the role of specialized devices and wearable technology in enhancing seniors' safety and connectivity. The conversation concludes with insights into Curtis's business model and the future of tech support for seniors.

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    1 時間 2 分
  • Episode 0032 - Dr. Corinne Auman: The New Face of Care Management
    2026/03/04

    In this conversation, Dr. Corinne Auman discusses her experiences in care management for older adults, highlighting the changing dynamics of aging, the importance of socialization, and the role of care managers. She emphasizes the need to shift perceptions of aging, the impact of mindset on quality of life, and the benefits of neuroplasticity. Dr. Auman also addresses ageism, shares insights on finding joy in aging, and introduces the concept of 'keen agers', individuals who actively engage in life during their later years. The conversation concludes with thoughts on the future of senior care management and the importance of individualized support for aging family members.

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    47 分
  • Episode 0031 - Alice Shikina: The Skill of Mediation Bridging Conflicts
    2026/02/25

    In this conversation, Alice Shikina shares her journey from theater to becoming a mediator and negotiation coach. She discusses the various types of mediation she practices, including family disputes, elder care, and patient advocacy. Alice emphasizes the importance of communication and understanding in mediation, providing insights into her techniques and frameworks. She also touches on her community work and aspirations for the future, highlighting the significance of continuous learning and personal growth.

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    50 分
  • Episode 0030 - Dr. Tom Horvath: Breaking the Chains of Addiction
    2026/02/18

    In this conversation, psychologist Tom Horvath discusses his extensive experience in addiction recovery, emphasizing a self-empowering approach rather than the traditional disease model. He explores the complexities of addiction, the importance of personal responsibility, and the role of exercise in recovery. Horvath also addresses the causes of addiction, particularly in older adults, and offers practical advice for those struggling with addiction. He contrasts Smart Recovery with 12-step programs, advocating for a more individualized approach to treatment.

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    47 分
  • Episode 0029 - Tommy Steed: From Telecom to Advocacy
    2026/02/11

    In this conversation, Tommy Steed shares his journey from a long career in telecommunications with AT&T and Verizon to his current role as chairman of the Association of Belltell Retirees. He discusses the challenges he faced, including health issues related to lead exposure and lymphoma, and emphasizes the importance of community engagement and volunteering in retirement. Tommy reflects on the significance of advocacy for retirees and the need for continued support in navigating health and pension issues.

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    1 時間 2 分