What if your greatest chapter hasn't happened yet?

In this inspiring conversation, Dr. Lynnis Woods-Mullins shares her journey from witnessing history at Martin Luther King Jr.'s funeral as a child to leaving corporate America at 51 and building a purpose driven life rooted in intuition, wellness, and self-trust. She discusses the lessons that emerged from motherhood, entrepreneurship, reinvention, aging, and learning to seek validation from within rather than from the outside world.

This episode is a powerful reminder that it is never too late to trust yourself, pursue your calling, and become the person you were always meant to be.

Quotes:

“Your validation of who you are does not lie outside of you. It's within.”

“The only thing standing in your way is you and what's happening between your two ears.”

“When you're comfortable with yourself, there's a light that emanates from you.”

Chapters:

07:45 – Learning to Trust Intuition Later in Life
13:10 – Leaving Corporate America at 51
17:00 – Building a Life Through Purpose and Wellness
21:00 – When She Ignored Her Intuition
27:00 – Why Validation Must Come From Within
35:00 – The Power of Self-Love and Reinvention

https://jenaks.com/

My Book: Your Body is Speaking

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🎵 Music by Max Lilivois @prd.maxxell

✨ If this episode made you see your body and your brain in a new way, share it with someone who needs the science behind the wisdom. Sometimes that’s the permission people are waiting for.

What happens when you spend years running from the voice that knows exactly who you're meant to be?

Darryll Stinson shares his journey from childhood faith and a powerful spiritual experience at age nine to years of identity struggles, addiction, depression, and ultimately a psychiatric hospital stay that changed everything. Darryll opens up about ignoring his inner calling, chasing external validation, losing himself in performance, and the moment he finally surrendered.

This conversation explores purpose, faith, identity, healing, personal responsibility, and courage. It's a powerful reminder that the answers we seek are often already inside us waiting for us to stop running and start listening.

Quote: “When we're misaligned from our purpose, we have to ignore the voice within.”

Chapters:

04:00 – Running From Purpose and Identity
09:00 – Addiction, Depression & Hitting Rock Bottom
14:00 – The Moment He Finally Said “Yes”
18:00 – Discovering His Calling as a Speaker
22:00 – Why So Many People Ignore Their Inner Voice
28:00 – Taking Responsibility for Your Life and Story

https://jenaks.com/

My Book: Your Body is Speaking

IG: https://www.instagram.com/jen_aks/

FB: https://www.facebook.com/jennferaks

YT: https://www.youtube.com/@jen_aks

LinkedIn: https://www.linkedin.com/in/jenaks/

TikTok: https://www.tiktok.com/@jen_aks

🎵 Music by Max Lilivois @prd.maxxell

✨ If this episode made you see your body and your brain in a new way, share it with someone who needs the science behind the wisdom. Sometimes that’s the permission people are waiting for.

Motherhood doesn’t have to feel like survival mode. In this powerful conversation, Brooke Harmer shares her journey from resentment, exhaustion, and an eating disorder to becoming a trusted voice in maternal health and nutrition. Brooke explains why so many moms feel depleted, how nourishment impacts everything from mood to spiritual connection, and why taking care of yourself is one of the greatest gifts you can give your family. This episode is a heartfelt reminder that thriving motherhood starts with nourishing yourself first.

Quote: “It’s my job to determine the feeling in our home.”

Chapters

05:00 – From Resentment to Responsibility
09:00 – Listening to God and Trusting Your Inner Wisdom
24:00 – Feeling Seen
30:00 – Why Moms Need to Eat More, Not Less
34:00 – Nourishment, Motherhood & Leading Your Family Well

https://jenaks.com/

My Book: Your Body is Speaking

IG: https://www.instagram.com/jen_aks/

FB: https://www.facebook.com/jennferaks

YT: https://www.youtube.com/@jen_aks

LinkedIn: https://www.linkedin.com/in/jenaks/

TikTok: https://www.tiktok.com/@jen_aks

🎵 Music by Max Lilivois @prd.maxxell

✨ If this episode made you see your body and your brain in a new way, share it with someone who needs the science behind the wisdom. Sometimes that’s the permission people are waiting for.