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The Complete Equestrian Training ManualWin More with Skills, Discipline, and BondingBy Ricky GutierrezTransform Your Ride. Master the Arena. Train with Purpose. In the world of equestrianism, success is never an accident—it’s the result of intentional training, clear communication, and an unbreakable bond between horse and rider. The Complete Equestrian Training Manual by seasoned expert Ricky Gutierrez is the definitive guidebook for riders who are ready to go beyond the basics, elevate their performance, and unlock the full potential of their equine partnership.

#1 NEW YORK TIMES BESTSELLER From the acclaimed author of Seabiscuit comes the incredible true story of survival and salvation that is the basis for two major motion pictures: Unbroken and Unbroken: Path to Redemption. “Extraordinarily moving . . . a powerfully drawn survival epic...

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell offers two new ways to improve the rhythm and balance in your golf swing.

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. 

An instant New York Times bestseller! A New York Times Notable Book of 2023 Named a Best Book of 2023 by Publishers Weekly From the author of The Genius of Birds and The Bird Way, a brilliant scientific investigation into owls—the most elusive of birds—and why they exert such a hold on human...

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell unveils her way to think about scoring lower through using the "It's Possible" scorecard. She also offers a new method for properly weighting your trail leg throughout your golf swing.

Bushido significa muchas cosas, pero todas pueden resumirse en una: el alma de Japón. Este antiguo código guerrero japonés supone un tratado con todos los preceptos interiorizados por el pueblo japonés desde tiempos inmemoriales, y supone una radiografía pormenorizada de su identidad, su historia y su razón de ser.

THE NEW YORK TIMES BESTSELLER WITH OVER ONE MILLION COPIES SOLD WORLDWIDE A “brilliant [and] entrancing” (The Guardian) journey into the hidden lives of fungi—the great connectors of the living world—and their astonishing and intimate roles in human life, with the power to heal our...

Brought to you by Penguin. We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our...

In a world that seems so troubled, how do we hold on to hope? This program is read by the authors and includes a bonus PDF. Looking at the headlines—the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval—it can be hard to feel optimistic. And yet hope has...

In football, as in life, the value we place on people changes with the rules of the games they play. When we first meet the young man at the center of this extraordinary and moving story, he is one of thirteen children by a mother addicted to crack; he does not know his real name, his father...

Homesteading Space is more than a story of technological and scientific success; it is also an absorbing, sometimes humorous, often inspiring account of the determined, hardworking individuals who shepherded the program through a near-disastrous launch, a heroic rescue, an exhausting study of Comet Kohoutek, and the lab's descent into the Indian Ocean. Featuring the unpublished in-flight diary of astronaut Alan Bean, it is replete with the personal recollections and experiences of the Skylab crew and those who worked with them in training, during the mission, and the return.

From London to New York, Ewan and Charley chased their shadows through Europe, the Ukraine, Kazakhstan, Mongolia and Russia, across the Pacific to Alaska, then down through Canada and America. But as the miles slipped beneath the tyres of their big BMWs, their troubles started. Exhaustion, injury and accidents tested their strength. Treacherous roads, unpredictable weather and turbulent politics challenged their stamina.

Gavin has been a wildlife photographer for over 30 years. During that time he's lurked in the shadows of some of the world's remotest places in order to capture footage of the animal kingdom's finest: prides of lions, silverback gorillas, capuchin monkeys, brown bears, grey whales, penguins, mosquitoes - you name it he's filmed it.

No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden - an honest and lyrical account of a remarkable life lived in nature without modern technology. Mark Boyle, author of The Moneyless Man, explores the hard-won joys of building a home with his bare hands, learning to make fire, collecting water from the stream, foraging, and fishing.

Unstoppable is the fiercely honest, fearless, darkly funny autobiography of global tennis star Maria Sharapova. In the middle of the night, a father and his daughter step off a Greyhound bus in Florida and head straight to the Nick Bollettieri Tennis Academy. They ring the bell, though no-one is expecting them and they don't speak English. They have arrived from Russia with just 700 dollars and the conviction that this six-year-old girl will be the world's next great tennis star. They are right.

To celebrate the 40th anniversary of the book’s first publication, David Attenborough has revisited Life on Earth, completely updating and adding to the original text, taking account of modern scientific discoveries from around the globe....

このpodcastは、火山を研究しながら800mからマラソンまで走る大学教員・田中良が、日々のフィールドワークとランニングライフを語る番組です。 火山学者として、ランナーとしての体験を気軽におしゃべりして共有します。 レースのこと、日々のトレーニングのこと、食事・休養・睡眠のこと、ガジェットのこと、火山のこと、研究のこと、海外出張・ランのこと、 火山学者ならではの経験、ランニングの捉え方もおしゃべりします。 作業中、...

Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever.

When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. As he turned to begin his long, dangerous descent from 29,028 feet, twenty other climbers were...